Low-Sugar S'mores Iced Latte
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Contents
Low-Sugar Blueberry Muffin Crumble Mug Cake
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This Blueberry Muffin Crumble Mug Cake recipe combines light and fluffy coffee cake with fresh blueberries. It’s the most delicious single-serving low carb and low sugar muffin we've ever tried, and it's super quick and easy to make. Whip up this recipe whenever you're feeling a crumble toping craving! This recipe is low-sugar, low-carb, and gluten-free.
The Recipe
Low-Sugar Blueberry Muffin Crumble Mug Cake
Prep Time
10 minutes
Total Time
30 minutes
Description
This Blueberry Muffin Crumble Mug Cake recipe combines light and fluffy coffee cake with fresh blueberries. It’s the most delicious single-serving low carb and low sugar muffin we've ever tried, and it's super quick and easy to make. Makes 2 servings.
Ingredients
BLUEBERRY MUFFIN COFFEE MUG CAKE
- 2 tbsp butter
- 2 ½ tbsp zero calorie granulated sweetener
- 1 egg
- ½ tbsp vanilla extract
- ½ cup almond flour
- 2 tbsp coconut flour
- Pinch of salt
- 1 tsp baking powder
- ¼ cup almond milk
- 2 tbsp Blueberry Muffin Super Coffee
- Handful of blueberries
CREAM CHEESE LAYER
- 1.5 oz cream cheese
- 1 egg white
- 1 tbsp Super Coffee Vanilla Creamer or zero calorie granulated sweetener
STREUSEL TOPPING
- 1 tbsp butter
- ¼ cup almond flour
- 1 ½ tbsp zero calorie granular sweetener
Instructions
For the cake layer:
- Preheat oven to 375 degrees F.
- In a medium bowl cream together the butter and sweetener.
- Add the egg and beat well.
- Add the vanilla extract and mix well.
- Add in the almond flour, coconut flour, salt, baking powder and mix until well combined. Pour in the almond milk and mix again until batter is smooth.
- Grease a large mug (oven-safe) or small ramekin with butter or non-stick cooking spray. Spread the batter evenly in the bottom. Sprinkle the blueberry evenly on top of the batter.
For the cream cheese layer:
- Heat the cream cheese for 30 seconds in the microwave. Beat with a fork until smooth.
- Add the egg white and creamer or sweetener and beat with a fork until smooth. Pour over the top of the blueberries.
For the streusel topping:
- Melt the butter in a small bowl. Stir in the almond flour and sweetener until fully combined. Crumble over the top of the cream cheese layer.
- Bake for 15-20 minutes or until a knife inserted in the center comes out clean and the top is golden brown.
Enjoy!
Nutrition
Calories per serving
443.5
Total Fat
38.5g
Total Carbs
13g
Dietary Fiber
5.5g
Sodium
156.5mg
Sugar
4.5g
Protein
12g
DID YOU MAKE THIS RECIPE?
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A better-for-you bolt of blueberry lightning in bottle.
The morning motivation you’ve always wanted, but without the added sugar. With 10g of plant-based protein and MCT Oil, you can now fuel your day with something so delicious, you’ll feel like you’re having dessert for breakfast.
SHOP NOWPublished: May 12, 2022
Last Updated: May 12, 2022
3 min read
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