Healthy Holiday Maple Pumpkin Coffee Cake

Full house on Thanksgiving? This crowd pleaser coffee cake is the perfect healthy indulgence for your Thanksgiving weekend breakfast spread. Featuring our Maple Pumpkin Super Coffee, this cake is made with better-for-you ingredients without sacrificing its indulgent flavor. This recipe can easily swap ingredients to be gluten-free, Paleo, and low carb.

The Recipe

Healthy Maple Pumpkin Coffee Cake

Prep Time

10 minutes

Total Time

1 hour

Description

This crowd pleaser coffee cake is the perfect healthy indulgence for your Thanksgiving weekend breakfast spread. Makes 8 servings. This recipe can easily swap ingredients to be gluten-free, Paleo, and low carb. (Nutrition information below will show values for Whole Wheat Flour recipe on the left, and Almond flour substitute on the right)

Ingredients

Cake Batter

  1. 3 cups Whole Wheat Flour OR sub 2 Cups Almond Flour
  2. 1 tsp baking powder
  3. ½ c olive oil
  4. 2 eggs
  5. 1 bottle of Maple Pumpkin Super Coffee

Marble Syrup Mix

  1. ½ c Maple Syrup
  2. ¼ c Whole Wheat Flour OR sub Almond Flour
  3. ½ c finely chopped pecans
  4. 1 tsp ground cinnamon
  5. 3 tbsp extra virgin olive oil

Instructions

  1. Preheat oven to 350 F and grease a 9 inch round pan with non-stick cooking spray
  2. In a bowl, combine all the marble syrup mix together.
  3. In a separate bowl, combine the flour, baking powder, and salt. 
  4. In a smaller bowl, whisk your eggs, then mix in the Super Coffee and olive oil.
  5. Combine the wet and dry ingredients, mixing until just combined. Pour half of the batter into the greased tin. Then, pour the marble syrup mixture on top before finally adding in the remaining cake batter.
  6. Bake for 35 minutes or until a toothpick inserted comes out clean. Cool for 15 minutes, then serve!

Nutrition

Calories per serving

468 (Whole Wheat flour) // 482 (Almond flour)

Total Fat

27.5 g // 42.1 g

Total Carbs

51.3 g // 22.9 g

Dietary Fiber

6.1 g // 4.3 g

Net Carbs

45.2 g // 18.6 g

Total Sugar

13.8 g // 14.8 g

Added Sugar

0 g

Sodium

23.6 mg // 22.7 mg

Protein

10 g // 10.3 g

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A bottle of Maple Pumpkin Super Coffee with a slice of pumpkin pie, cinnamon sticks, and a dollop of whipped cream.

Try the healthiest pumpkin in the patch! Indulge with our protein-packed, guilt-free Maple Pumpkin Super Coffee, and you’ll be amped for endless hayrides and apple picking.

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Fact Checked by Dan Churchill

Written by Super Coffee Team

4 min read

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