Keto Toasted Hazelnut Mug Cake

Got a late-night dessert craving? Want a sweet treat without breaking out a giant baking pan and 15 ingredients that’ll take an hour or more? Featuring our Toasted Hazelnut Super Creamer, this single-serving mug cake is the perfect dessert that you can whip up in just two minutes with better-for-you ingredients that won't give you a sugar crash. This recipe is gluten free, keto friendly, and low carb.

The Recipe

Keto Toasted Hazelnut Mug Cake

Prep Time

1 minute

Total Time

3 minutes

Description

Whip up this 2-minute keto friendly mug cake during your commercial breaks tonight to satisfy your dessert craving. Makes 1 serving. Makes 1 serving.

Ingredients

  1. 3 tbsp coconut Flour
  2. 1 tbsp butter
  3. 1 egg, beaten
  4. ½ teaspoon baking powder
  5. ½ cup Toasted Hazelnut Super Creamer 
  6. 1 tbsp Swerve, or preferred sugar replacement 
  7. 2 tbsp whipped cream 
  8. 1 tbsp chopped hazelnuts 

Instructions

  1. Combine coconut flour, butter, egg, baking powder, Toasted Hazelnut Super Creamer, and Swerve.
  2. Scoop into a microwave safe mug and cook for approximately 2 minutes. 
  3. Top with whipped cream and chopped hazelnuts. Enjoy!

Nutrition

Total Calories

341

Total Fat

24 g

Total Carbs

26.5 g

Dietary Fiber

7.9 g

Erythritol

12 g

Net Carbs

6.6 g

Sugar

2.7 g

Sodium

175 mg

Protein

15.8 g

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Toasted Hazelnut Super Creamer

Yes, it's dairy-free. No, you don't have to crack any shells to add rich, nutty flavor to your coffee. Yes, you can believe it. No, you don't have to stop.

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Written by Super Coffee Team

3 min read

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