Recipes

3 minutes Recipes

Low Carb, High Protein Blueberry Basque Cheesecake

For those of us who still want the delicious things in life without all the sugar, this recipe is the perfect solution. Try this low-carb, low-sugar, and high-protein blueberry cheesecake that definitely delivers on rich & creamy flavor!

3 minutes Recipes

Low-Sugar Blueberry Muffin Crumble Mug Cake

This Blueberry Muffin Crumble Mug Cake recipe combines light and fluffy coffee cake with fresh blueberries. It’s the most delicious single-serving low carb and low sugar muffin we've ever tried, and it's super quick and easy to make.

3 minutes Recipes

Low Carb Berries & Cream Waffles

These low carb/low sugar waffles are delicious, wonderfully crispy on the outside, and fluffy on the inside. Ready in just 15 minutes, and made with simple ingredients... you won’t want waffles any other way!

2 minutes Recipes

Salted Caramel Peanut Butter Mocha Nice-Cream

This frozen treat combines clean ingredients with indulgent flavor, and the best part is: you can easily whip it up in your blender in just a few minutes. Dig into this delectable salted caramel peanut butter mocha goodness!

3 minutes Recipes

No Bake Keto Holiday Cookies

Want a healthier holiday cookie? Try this super easy no-bake recipe that’s big on holiday cheer with none of the unhealthy sugar.

3 minutes Recipes

Keto Toasted Hazelnut Mug Cake

Got a late-night dessert craving? This single-serving mug cake is the perfect dessert that you can whip up in just two minutes with better-for-you ingredients that won't give you a sugar crash.

3 minutes Recipes

Keto Pumpkin Ice Cream Affogato

Elevate your dessert game with this keto-friendly pumpkin affogato recipe. You’ll even have extra pumpkin ice cream left over for a delicious and healthy fall treat!

4 minutes Recipes

Maple Pumpkin Pancakes

Spice up your weekend brunch with these better-for-you pumpkin pancakes. With just a few ingredients, they make the perfect protein-packed fall treat.

3 minutes Recipes

Golden Milk Iced Latte

With just a few ingredients, you can easily whip up this anti-inflammatory golden milk iced latte at home for an extra-enhanced morning brew!

3 minutes Recipes

How To Make Super Cold Brew

Hopping on the cold brew craze is a lot easier than you might think! You only need a few supplies and some patience to make delicious at-home cold brew coffee.

2 minutes Recipes

Dirty Iced Matcha Latte

With just a few ingredients, you can easily whip up this matcha brew in minutes for a special - and healthy - treat!

2 minutes Recipes

Cold Foam Iced Coffee

Need to switch up your iced coffee routine? Our friend Sarah Beth Tanner shows us 3 easy ways to get the luxury cafe experience with ingredients you already have!

2 minutes Recipes

Healthy Coffee Milkshake

Have a sweet tooth but avoiding sugar? Our friend Leana whipped up a healthy take on the classic milkshake - this sweet treat is totally crave-worthy!

4 minutes Recipes

Blueberry Baked Donuts

We created a healthier version of the classic baked treat! This recipe is gluten-free, paleo, and dairy-free.

4 minutes Recipes

Coconut Mocha Espresso Muffins

Try this muffin recipe from Chef Dan that’s not only good for you, but is also full of decadent mocha and espresso flavor! This recipe is dairy-free, and swaps can be made for gluten-free and vegan.

2 minutes Recipes

Vanilla Protein Shake

Fuel up with Chef Dan’s delicious, protein-packed shake to boost your energy and recharge tired muscles all in one.⠀

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